How being Indian helped my family

It was 2006 when my grandfather diagnosed of diabetes. He used to drink moderately but his chain smoking was said to be the cause.

Since ours was a joint family where my uncles lived with us, we were always self-reliant. Everyone was available during emergency situations. Though we were very upset of this, we were confident that he would be cured by best of medical access that we had.

Initially the treatment started with local doctors and soon he had to start going to Kolkata for better treatment. Doctors curtailed his smoking and food that increased blood sugar levels. Apart from this, he needed to take insulin injection daily.

Four years have passed like this when in 2010 we realized that his situation was not improving but deteriorating with age. By then he had developed heart problems, eye problems, and knee joint problems. He was more than 80 years of age and these came with additional issues.

By that time, we had already started expecting his death anytime. It was painful for us as well. Being asthmatic from an early age, his heart problems added to his painful life. I still remember those nights when he used to wake up and gasp for breathing. Soon he would start feeling very hot and sweat all over. None of us could withstand those sights and some of our family members started praying for his death, too.

This was the time when in April 2010 one of my cousin sister got married. Her in-laws were ardent followers of Ayurveda and Naturotherapy and great follower of Baba Ramdev. Her father in law suggested we visit Baba’s healing camps to see if this could be cured.

Patanjali Swatwik Ahar

It was difficult for us to wait for a camp in Kolkata, rather we decided to visit the Patanjali Ashram in Haridwar and accordingly in Nov 2010 we landed up in Haridwar.

Our aim was to be in Patanjali Ashram for two weeks and get the healing done and then continue with the medication and treatment at home. Truly speaking none of our family members expected complete cure but we wanted alleviation of pain.

Steam Bath
Patanjali Water jet center

In the ashram it was a completely unforeseen diet for him. Bitter Gourd juice, Gurmar leaves, bael were some of the herbs he was given. There were other herbs and vegetables added too but I don’t remember them now. What I remember is he was forced to get up at 4:30 every day and go out for brisk walk and pranayama sessions in the morning. After morning pranayama and yoga session his diet included fruits, leafy vegetables, sprouts etc. Something that we could never follow in home.

In addition to change in diet there were some other therapies that he had undergone. These included hydrotherapy and mud therapy. He liked that massage with mud and hot water jet treatment the most. Therapists told us that both were for removing his body toxins and improving blood circulation.

Patanjali Mud Therapy
Mud therapy

My father and I accompanied my grandfather there so we used to attend the pranayama and yoga sessions as well. We thought of learning some of the Asanas ourselves and practice them for a better living. As Babaji says often, some of these Pranayams like Kapalbhati, Anulop-Bilop and Bhastrika Pranayam can cure any disease and I still practice them daily.

After coming back to Kolkata we found significant improvement in grandfather’s life. We all became very happy and relaxed after his cure. But we could not follow the Ashram diet for long. It was very difficult for the city dwellers like us to continue. But Yoga and Pranayams kept him healthy for long. Soon he could stop taking daily dose of insulin as well.

After that he lived for exactly three more years. My grandfather passed away in early 2014 under normal circumstances. The lessons we learnt from traditional Indian therapies taught us how to live healthy and relaxed life throughout. Today, I have made it a yearly practice to visit Patanjali ashram and rehears the good habits that traditional Indian lifestyle teaches us.

Indian culture and traditions can help us win any adversaries. Even German Airliner Lufthansa realized that. This TV commercial tells us more on why we should strive to retain that indianness that is very close to our hearts –